Green peas omelette - a delicious and healthy breakfast!

Ingredients: -1/4 cup green peas, fresh or frozen -3 eggs -1 tablespoon milk -Salt and pepper to taste

Instructions: 1. Preheat a nonstick skillet over medium heat. 2. Add the green peas and cook for about 5 minutes, stirring occasionally, or until lightly cooked. 3. In a bowl, whisk together the eggs and milk. Season with salt and pepper to taste. Stir in the cooked green peas. 4. Pour the egg mixture into the skillet and cook for about 2 minutes, or until the edges are set. Flip and cook for an additional 2 minutes, or until golden brown and cooked through. Serve hot.

A quick and easy way to add green peas to your breakfast!

Adding green peas to your breakfast is a quick and easy way to add some extra nutrition to your meal. Green peas are a good source of fiber, protein, and vitamins A and C.

Here's a simple recipe for adding green peas to your breakfast:

1. Start by cooking some scrambled eggs.

2. Add a handful of green peas to the pan while the eggs are cooking.

3. Cook the eggs and peas until they're both done.

4. Serve the eggs and peas on a plate or in a bowl.

5. Enjoy!

Green peas omelette - a great way to get your daily dose of vegetables!

This omelette is packed with green peas and is a great way to get your daily dose of vegetables. It's simple to make and takes just a few minutes to prepare.

Here's what you'll need:

1/2 cup of green peas

3 eggs

1 tablespoon of butter or oil

salt and pepper, to taste

Instructions:

1. In a mixing bowl, whisk together the eggs, green peas, butter or oil, salt and pepper.

2. Heat a small skillet over medium heat. Add the egg mixture and cook for 2-3 minutes, until the edges start to set.

3. Place a lid on the skillet and cook for another 2-3 minutes, until the eggs are cooked through. Serve hot!

Protein-rich and healthy green peas omelette!

This protein-rich and healthy green peas omelette is perfect for a quick and easy breakfast or lunch. Simply fry some onions and garlic in a little oil until softened, then add the green peas and cook for a few minutes more until tender. Pour in the beaten eggs, scramble until cooked through, then serve with a dollop of sour cream or yoghurt on top.

Green peas are an excellent source of protein, fiber, vitamins A and C, and minerals such as potassium and magnesium. They are also low in calories, making them the perfect weight-loss food. Peas are especially beneficial for pregnant women as they contain high levels of folate (vitamin B9), which helps to prevent birth defects.

So if you're looking for a healthy and nutritious breakfast or lunch option, why not give this easy green peas omelette a try?

Perfect for a healthy and satisfying breakfast - green peas omelette!

Looking for a delicious and healthy way to start your day? Look no further than this green peas omelette! Packed full of protein and nutrients, this omelette is perfect for a satisfying breakfast.

Ingredients:

-4 eggs -1/2 cup green peas, cooked -1 green onion, chopped -1 tbsp olive oil or butter -salt and pepper to taste

Instructions:

1. In a medium bowl, whisk together the eggs.
2. Add in the cooked green peas, green onion, olive oil or butter, salt and pepper, and mix until well combined.
3. Heat a large skillet over medium heat and add the egg mixture. Cook until the edges are firm and the center is cooked through, about 5-7 minutes. Serve immediately.