For a healthy and delicious breakfast, try this green peas omelette!

Ingredients: -1/4 cup green peas -1 small onion, diced -3 eggs -1 tablespoon milk -2 tablespoons shredded cheddar cheese -1 tablespoon chopped fresh parsley -Salt and pepper to taste

Instructions: 1. Preheat a 9-inch nonstick skillet over medium heat. Add the peas and onion and cook for about 5 minutes, or until the peas are soft.2. In a medium bowl, whisk together the eggs, milk, cheese, and parsley. Season with salt and pepper to taste. Pour the mixture into the skillet, then reduce the heat to low and cook for about 10 minutes, or until the omelette is firm and golden brown on top.3. Serve hot with toast or a side of bacon or sausage. Enjoy!

A quick and easy omelette that's packed full of nutrients!

This omelette is a great way to start your day because it's packed full of nutrients. It's also really easy to make - you only need a few ingredients.

Here's what you'll need:

• 1 egg

• 1/4 cup diced onion

• 1/4 cup diced bell pepper

• 2 tablespoons diced cooked ham or bacon

• 1/4 cup shredded cheddar cheese

Instructions:

1. Heat a small amount of oil in a frying pan over medium heat. Add the onion and bell pepper and cook until soft, about 5 minutes.
2. Add the egg and scramble until cooked through. Add the ham or bacon and cheese and cook for another minute or two, until the cheese is melted. Serve hot!

This omelette is perfect for a busy morning!

-Ingredients-

1/2 onion, chopped 1 bell pepper, chopped 6 eggs 1/4 cup milk 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon olive oil or butter -Instructions-

Preheat a 10-inch omelette pan over medium heat. Add the onion and bell pepper and cook until soft, about 5 minutes. In a bowl, whisk together the eggs, milk, salt and black pepper. Pour the mixture into the pan and cook until the bottom is set and the top is lightly golden brown, about 5 minutes. Gently lift the edges of the omelette with a spatula and tilt the pan so that the uncooked egg runs underneath. Cook for another few minutes or until the omelette is set but still moist. Carefully fold one side of the omelette over to create a half circle. Slide out of the pan onto a plate and serve hot.

Satisfy your hunger with this protein-rich breakfast dish!

Protein pancakes are a healthy and delicious way to start your day. They are high in protein and low in carbs, making them the perfect breakfast for anyone looking to lose weight or improve their health.

Ingredients:

1 cup of almond flour 1 cup of unsweetened vanilla almond milk 1 banana 2 eggs 1 teaspoon of baking powder ½ teaspoon of salt 1 tablespoon of honey or maple syrup 2 tablespoons of coconut oil or butter, melted Toppings: fresh fruit, nuts, seeds, syrups, etc.

Instructions: 1) In a blender, combine the almond flour, almond milk, banana, eggs, baking powder and salt. Blend until smooth. You may need to stop and scrape down the sides of the blender a few times. 2) Add the honey or maple syrup and blend again. If the batter is too thick, add a little more almond milk until it reaches a pancake-like consistency. 3) Heat a large griddle over medium heat and add 1 tablespoon of coconut oil or butter. Once melted, scoop ¼ cup of batter onto the griddle and cook for 2-3 minutes per side until golden brown. Repeat with remaining batter. Serve with your favorite toppings!

A delicious way to start your day and get your greens in!

Green smoothies are a great way to start your day, give you an energy boost, and pack in some greens. Here is a delicious recipe for a green smoothie that will satisfy your taste buds and give you the nutrients you need.

Ingredients:

1 banana

1 cup spinach or kale

1 tbsp chia seeds

1 cup almond milk or other plant-based milk

Instructions:

Blend all ingredients together until smooth. If the smoothie is too thick, add more liquid until desired consistency is reached. Enjoy!